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Roasted Carrot, Ginger and Turmeric Soup Recipe

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Roasted Carrot, Ginger and Turmeric Soup Recipe

carrotsoup

And just like clockwork, March hits and while we all get excited for spring, a few snowy days hit us hard like we Torontonians don’t remember what winter feels like! So even though my mind is on spring, I’m slowing things down a reminding myself that winter isn’t exactly gone left and I’m sure we are going to have a few more snowy days before Easter (and my birthday) come at the end of this month.

That brings me to todays recipe post for the blog! It’s still a bit chilly and since I refuse to get sick for a 4th time this season, I’m wearing all my cozy pieces, staying in and enjoying some warm recipes like this healthy Carrot, Ginger & Tumeric Soup!

To be honest, I hadn’t jumped on the turmeric bandwagon until recently when I discovered all of its amazing benefits, so how could I not get into it? You guys know just how much I love a good soup and not only is this one tasty, but it has a few of my favourite healthy ingredients!

INGREDIENTS:

  • 3 Carrots
  • 1 White Onion
  • 3 cloves garlic minced
  • 1 inch Piece of Fresh Ginger finely grated
  • 2 inch Piece of fresh Turmeric finely grated
  • 4 cups of Vegetable Stock
  • 1 tbsp Lemon Juice
  • Black Sesame Seeds (for topping)
  • Chives (for topping)
carrotsoup1
INSTRUCTIONS:
  1. Dice the onion and carrot into small chunks (no need to be precise as everything will be blended at the end), and grate the ginger and turmeric finely.
  2. Heat a small amount of olive oil in the bottom of a large stock pot and saute the onion for 3 minutes until translucent, then add the minced garlic, turmeric and ginger and saute for another 1 minute.
  3. Next, add the diced carrot and saute for another 2 minutes. Then add the vegetable stock and simmer for 20-25 minutes until the carrot is cooked through and soft.
  4. Use a stick blender to blend the soup until it’s smooth, or transfer into a standing blender and blend. Stir in the lemon juice, then serve with any toppings you like. Aside from chives and sesame seads, I also love the addition of coconut milk! 

The post Roasted Carrot, Ginger and Turmeric Soup Recipe appeared first on Girls Of T.O..


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